Tennis Elbow- Understanding problems & preventive measures
Tennis Elbow is a tender condition that occurs when tendons in your elbow are burdened, usually by tedious motions of the arm and wrist. The name is…
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Dealing with the cling thing
It is very common for toddlers and young children to experience the feeling of anxiety the moment you say goodbye to them. In the days…
Fat is Phat
Most of us dread fats, the four-letter word which we always try and banish from our diets whenever possible. This is sometimes acceptable because some…
LISS Cardio- A step closer to weight loss
Are you tired of the umpteen high-intensity cardio sessions you have done and want to explore easier workout options that won’t drain you much? Perhaps…
Quitting my job and taking on entrepreneurship was my first big achievement, says Pooja Bajaj Chadha
Born and raised in Mumbai, Pooja Bajaj Chadha decided to give up her corporate life in order to be an entrepreneur. Pooja was driven by…
Understanding why & how to respond to childhood obesity
A full-cheeked baby or the chubby thighs of your little munchkin manages to make the baby look cuter. But parents must make note that this…
Each artwork conveys a message infused by the energy of the artist, says Amit Parekh
Growing up in a small rural town of Amreli in Gujarat, Amit Parekh has enjoyed arts since his childhood. He moved to Mumbai to pursue…
Work hierarchy and stress: How to ensure a safer workplace?
Why do we get stressed? When our mind or body senses a threat, urgency or danger, it jumps into the ‘fight or flight’ response mode.…
We want our consumers to be educated about coffee and find their perfect brew, says Rahul Leekha
Being in the coffee business for some time now, Rahul Leekha has evolved with the industry and most importantly he loves to serve people. For…
Stay passionate, don’t compromise on quality and network more, says Shyam Prasad Kumpati
Hailing from a small village in Guntur district, Andhra Pradesh, Shyam Prasad Kumpati did engineering in 2001 and the longest part of his career was…