How do you run a COVID free environment?
This unprecedented phenomenon of COVID-19 is now moving into the 6th month of existence. During this period most of the organizations and industries have been…
Category: Health
PTSD- Post Traumatic Stress Disorder
Post-traumatic stress disorder (PTSD) is a mental health disorder that is triggered by a shocking event — where a person can either witness the event…
Tips to avoid depression
Depression is a common disorder that is proved by excessive sadness, loss of interest in pleasurable activities, and low energy. It is normal for people…
The Little Yogis
Today the whole world is overwhelmed by COVID-19. Experts are busy studying the nature of the virus and making advances in developing vaccination and antibiotics or…
The Art of Emotions and Energy
The roots of Yoga are in ancient India; its universal origin is the burning desire in the heart of the philosophers – the yearning to…
How Does Anxiety rules over your mind? Relieve yourself by stepping into Yoga
Today most people live with anxiety and stress. There can be many reasons for it but instead of taking a pause and look out for…
Advance Couple Yoga Asanas for a Happier Life
We are living in a very competitive world where we are always moving forward at a great pace in order to make our lives more…
Avoid eye infections this monsoon
Monsoon is equivalent to cool weather, hot pakodas, long drives, and enchanting greenery. However, the season is also closely associated with a host of water,…
Here’s what you must know before you visit a diagnostic laboratory
We live in a world full of options. From food to places and apps, from sports to hobbies, studies to career options, houses to restaurants,…
Stiff neck pain? Set your postures right!
With so many of us gazing into computers or staring at our smartphones most of the day, it’s no wonder that we are experiencing neck…