Dealing with the cling thing
It is very common for toddlers and young children to experience the feeling of anxiety the moment you say goodbye to them. In the days…
Category: Lifestyle
Work hierarchy and stress: How to ensure a safer workplace?
Why do we get stressed? When our mind or body senses a threat, urgency or danger, it jumps into the ‘fight or flight’ response mode.…
Stay healthy by managing your eating habits during office hours
Eight to nine hours at work, for five days a week, can hamper our eating habits as we tend to snack on unhealthy foods. While…
Is the fashion of eating amongst your peers affecting one’s nutrition?
An individual’s personality is characterized by the specific thinking pattern, habits, behaviours, family and also the socio-economic environment that he is brought up in. Research…
Monsoon wellness trends
What do you do when you wake up in the morning? Maybe just brush and have tea? Maybe walking, jogging, gymming or just while away…
Exercises for homemakers & homebound people
You don’t get what you wish for; you get what you work for! So, if you really want to be healthy, you have to work…
Music Therapy- The cure of music
It’s impossible to find someone who doesn’t have a strong connection to music. Even if you can’t carry a tune or play an instrument, you…
In conversation with Dr. Monica Kapoor about her journey as a Celebrity Cosmetologist
With an experience spanning over 16 years, Dr. Monica Kapoor is a Celebrity Cosmetologist and has a big name in the field of Skin, Hair,…
Meditation can heal your relationships
The beauty of every flower grows with each petal. Relationships are those delicate bonds that hold each petal in its place helping every flower bloom…
Can a super drink ‘Coffee’ combat obesity?
They say addiction to tobacco, alcohol and drugs are the most harmful, but many of us don’t realize that getting habituated to sugar, tea and…