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December 13, 2019
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Category: Lifestyle

  • Lifestyle
Separation Anxiety Disorder

Dealing with the cling thing

HelloPost Team September 27, 2019
It is very common for toddlers and young children to experience the feeling of anxiety the moment you say goodbye to them. In the days…
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  • Lifestyle
Work hierarchy and stress

Work hierarchy and stress: How to ensure a safer workplace?

HelloPost Team September 18, 2019
Why do we get stressed? When our mind or body senses a threat, urgency or danger, it jumps into the ‘fight or flight’ response mode.…
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  • Lifestyle
Stay healthy by managing your eating habits

Stay healthy by managing your eating habits during office hours

HelloPost Team September 13, 2019
Eight to nine hours at work, for five days a week, can hamper our eating habits as we tend to snack on unhealthy foods. While…
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  • Lifestyle
fashion of eating

Is the fashion of eating amongst your peers affecting one’s nutrition?

HelloPost Team September 2, 2019
An individual’s personality is characterized by the specific thinking pattern, habits, behaviours, family and also the socio-economic environment that he is brought up in. Research…
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  • Lifestyle
Meditation

Monsoon wellness trends

HelloPost Team August 28, 2019
What do you do when you wake up in the morning? Maybe just brush and have tea? Maybe walking, jogging, gymming or just while away…
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  • Lifestyle
Exercises for homemakers

Exercises for homemakers & homebound people

HelloPost Team August 23, 2019
You don’t get what you wish for; you get what you work for! So, if you really want to be healthy, you have to work…
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  • Lifestyle
Sherrin Varghese

Music Therapy- The cure of music

HelloPost Team July 31, 2019
It’s impossible to find someone who doesn’t have a strong connection to music. Even if you can’t carry a tune or play an instrument, you…
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  • Lifestyle
Dr. Monica Kapoor- Celebrity Cosmetologist

In conversation with Dr. Monica Kapoor about her journey as a Celebrity Cosmetologist

HelloPost Team July 29, 2019
With an experience spanning over 16 years, Dr. Monica Kapoor is a Celebrity Cosmetologist and has a big name in the field of Skin, Hair,…
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  • Lifestyle
Grand Master Akshar

Meditation can heal your relationships

HelloPost Team July 25, 2019
The beauty of every flower grows with each petal. Relationships are those delicate bonds that hold each petal in its place helping every flower bloom…
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  • Lifestyle
Coffee

Can a super drink ‘Coffee’ combat obesity?

HelloPost Team July 13, 2019
They say addiction to tobacco, alcohol and drugs are the most harmful, but many of us don’t realize that getting habituated to sugar, tea and…
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