Stay healthy by managing your eating habits during office hours
Eight to nine hours at work, for five days a week, can hamper our eating habits as we tend to snack on unhealthy foods. While…
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Be First Aid-Ready! Essentials for your vehicle
Having a well-stocked first-aid box can help you prepare for common injuries and emergencies; it can also aid in responding to a medical crisis efficiently.…
Tennis Elbow-Understanding problems & preventive measures
Tennis Elbow is a tender condition that occurs when tendons in your elbow are burdened, usually by tedious motions of the arm and wrist. The name is…
Post-term pregnancy: Causes and Risks
Post-term pregnancy is defined as a pregnancy that has extended to or beyond 42 weeks (9 months) of gestation, or when the mother-to-be is 14…
Correlation between Office Design and Employee Productivity
Corporate wellness has become an integral part of the work culture today. Companies lay great emphasis on employee productivity, the enhancement of which is often…
Is the fashion of eating amongst your peers affecting one’s nutrition?
An individual’s personality is characterized by the specific thinking pattern, habits, behaviours, family and also the socio-economic environment that he is brought up in. Research…
Is workout hangover a real thing?
A new-fangled trend – or maybe a man-made trend? – of individuals missing social events or work for what they call it as a workout…
Get ready to tackle skin infections during Monsoon!
In Monsoon, amongst other infections, certain skin diseases also spike. Mumbai’s hot and humid climate is a perfect setting that encourages fungal, viral and bacterial…
Hepatitis: All you should know about the silent killer disease
According to the World Health Organization (WHO), more than 300 million people worldwide are estimated to have undiagnosed Viral Hepatitis. Hepatitis is inflammation of the Liver,…
Monsoon wellness trends
What do you do when you wake up in the morning? Maybe just brush and have tea? Maybe walking, jogging, gymming or just while away…