Heal through Yoga Wheel
A popular prop and assistance during your training, the Yoga wheel works well for regular fitness. Designed as per the curvature of your spine, it…
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Breastfeeding: Every parent’s responsibility and baby’s right
Every year, World Breastfeeding Week is commemorated from the 1st to the 7th of August, to encourage breastfeeding and improve the health of babies around…
Music Therapy- The cure of music
It’s impossible to find someone who doesn’t have a strong connection to music. Even if you can’t carry a tune or play an instrument, you…
The OMAD Diet is not a complete justice to your holistic wellness
Proper food and nutrition are definitely one of the most important aspects when it comes to holistic wellness. However, intermittent fasting like OMAD diets can…
In conversation with Dr. Monica Kapoor about her journey as a Celebrity Cosmetologist
With an experience spanning over 16 years, Dr. Monica Kapoor is a Celebrity Cosmetologist and has a big name in the field of Skin, Hair,…
Congenital heart defects in low birth weight babies
After delivery, a full-term baby weighing 2.1kg was noticed to have blue lips, fingers and toes and was immediately referred to neonatologists. An Echocardiogram showed…
Be Monsoon ready: Get your first aid box ready!
Monsoons are considered to be a blessing as they offer respite from the scorching summers. We spend months waiting for the monsoon to get here,…
Meditation can heal your relationships
The beauty of every flower grows with each petal. Relationships are those delicate bonds that hold each petal in its place helping every flower bloom…
Growing trend of high-end facilities, services and F&B at the airport
Over the past decade, the disposable income of the Indian population has been steadily increasing, a large part of which is spent on dining and…
Outlook to Coronary Heart Disease
Coronary heart disease (CHD) sometimes called ischemic heart disease is the leading cause of death in India and worldwide killing about 1 in 5 men…