Dealing with the cling thing
It is very common for toddlers and young children to experience the feeling of anxiety the moment you say goodbye to them. In the days…
Tag: Health
Work hierarchy and stress: How to ensure a safer workplace?
Why do we get stressed? When our mind or body senses a threat, urgency or danger, it jumps into the ‘fight or flight’ response mode.…
Stay healthy by managing your eating habits during office hours
Eight to nine hours at work, for five days a week, can hamper our eating habits as we tend to snack on unhealthy foods. While…
Monsoon wellness trends
What do you do when you wake up in the morning? Maybe just brush and have tea? Maybe walking, jogging, gymming or just while away…
Top 10 Healthy Baby Weaning Foods
Experience of being a mother is nothing short of a roller-coaster ride. Memories of motherhood are something you’ll cherish forever. As a new mom, you…
Why ginger is considered as a blessing for health?
While there are many herbs and spices that have been used since centuries for natural abilities to heal, ginger is one spice that is uniquely…
Music Therapy- The cure of music
It’s impossible to find someone who doesn’t have a strong connection to music. Even if you can’t carry a tune or play an instrument, you…
How to deal with anxiety and stress of low scores in exams
Students of today are such versatile beings. They have easy access to so much information and simply revel in the joy of knowledge in all…
Can a super drink ‘Coffee’ combat obesity?
They say addiction to tobacco, alcohol and drugs are the most harmful, but many of us don’t realize that getting habituated to sugar, tea and…
SURYA NAMASKAR – A simple solution to living a healthy lifestyle
Surya Namaskar or Sun Salutation is an ancient yogic sequence of 12 postures performed to pay respects to the lord Sun which is the ultimate…